Well, as we enter February, the month of love and a certain person’s 40th Birthday, the latest is that our Nick has managed, in the space of only 1 month, to lose 2 stone!! We are all very proud of him and to be honest we didn’t exactly do too much to help – there is always something chocolate based in our office!
So what is the secret to his success? Well actually you will be surprised to hear that it was mainly cutting out sugary concentrated squash and opting for plain water instead. As he actually drinks A LOT of squash, he has calculated this amounts to 700 calories per day alone. That, along with the fact that he has just been a little bit more picky with what he chooses for lunch and that he has been doing a lot of shifting of furniture and packing at home over the last month, this has just seen the pounds fly off him.
Noticeable differences have been that his clothes went from fitting a bit more comfortably to actually being a bit too big now – oh well, a shopping trip for new clothes to look forward to hey!! He hasn’t even been grouchy (well no more than usual anyway) 😉
So therefore the total raised for The Alzheimer’s Society in January is £56.
The next goal for the end of this month is another 1 stone. Now this is not going to be as easy, as calorie intake can’t really be reduced much more, so Nick is enlisting the help of a personal trainer friend of his, so watch out world – body is a temple hey Nick!
Photographic evidence coming at the end of this month…
